But, last week, as I was doing that thing where you try to put your pants on without bending over...you know what I mean if you have back problems...where you almost try to kick the pants on, I was thinking, I never really let my back recover from that ride. I just kept going. My back didn't seize up, but it just got progressively more and more exhausted. Every time I try to stand up I groan like an old lady. No, the rain has started. It's getting cold. I'm going do what I very seldom do...rest.
Of course, rest for me means 45-minute elliptical sessions, 60-minute stationary bike sessions, 40-minute dog walks and riding my bike for errands and transportation. I get all cranky and fidgety if I don't do cardio. I don't sleep well and I have to starve myself because I don't have a naturally fast metabolism. Still, if you knew me well, you'd know that just doing a little cardio 5 or 6 days a week is definitely resting. My husband used to say that I either was moving or sleeping...no in-between. Actually, now that I think about it, blogging has helped me have an in-between.
Which brings me to today's ride. I donned my new favorite, oh so favorite, pink coat and set off to the library and the grocery. It was raining but I skipped the umbrella, wanting to feel the tangible sensation of the rain on my face and my hands. Tat-a-tat-tat, the rain drops patter down, and with the wind blowing I'm reminded of just how alive I am.
I try, with varying results to get a good picture of my new favorite (oh so so SO favorite) coat with my camera. At the library, I run in, grab a book about cycle touring (like the 8th one I've read) and head back out into the pouring rain.
love love love that last shot too
ReplyDeleteHee hee! Yay!
ReplyDeleteI agree with Ms. S....that last photo sort of sums it all up. I hope you're able to get that back under control. Have you been doing a lot of stretching? If you want, I'd be happy to share some good stretches with you to help sort out your back issues. Shoot me an e-mail if you're interested.
ReplyDeleteDarryl
Thanks, Darryl. My back is actually better now. It just needed some rest and gentle exercise. Long ride planned for this weekend though!
ReplyDelete